Reconnect Women's Embodiment Retreat
Event description
Reconnect
Women’s Embodiment Retreat
Nov 17, 9am - 4pm, The White Barn, Bombay NZ
Full day of transformational workshops & a healthy shared lunch
Join us for a full day retreat to drop into your body, anchor a sense of internal safety and stability through movement, breath and meditation.
As busy women ourselves, we know what a challenge it can be to make the space to really connect with your body, mind and soul.
RECONNECT has been created for exactly that purpose. Not only is this a day for you, to take some time and space away from the pressures and demands of life, but you will be able to take what you learn back into your life to create lasting changes.
We know the importance of taking a holistic approach to your wellbeing. Reconnect offers it all:
>> Community and connection: meet new people or come with friends, either way, a shared experience is always such a gift
>> Embodiment: connect deeply with your physical vessel and become attuned to the subtle ways that you can move with more mindfulness and ease
>> Breathwork: more than just ‘breathing properly’, Breathwork is a full embodied healing experience. Journey deep into the creative waters of your body, soul, emotions and spirit
>> Meditation: let yourself be guided through the chakras in a deep session to anchor body safety and groundedness - perfect on the lead up to the busiest time of the year
>> Nourishment: delicious healthy shared lunch will be provided, so all you need to do is turn up and let yourself be nurtured
This event is limited to 30 spaces and will sell out, so get your tickets now!
Refunds: refunds available up to 7 days out from the event
A reasonable level of mobility and fitness is required for this event
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