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Recording of Webinar:The Language of The Nervous System - A Primal and Somatic Approach to the Mitochondrial Cell Danger Response and the Healing Cycle in Chronic Illness

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Wed, 1 Apr, 11pm 2026 - Thu, 1 Mar, 8am 2040 EDT

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CPE: 1.5 CPE points

“The Language of The Nervous System – A Primal and Somatic Approach to the Mitochondrial Cell Danger Response and the Healing Cycle in Chronic Illness”.

Food, lifestyle and our environment all play fundamental roles in our state of health, the functioning of our physiology and our cell danger response.  To move from the absolutely necessary defence-physiology of the Cell Danger Response, to the healing physiology of the Healing Cycle we need energy and resources.  This is why food, lifestyle and environment are so key to our state of health.  We also need to remove the threat.  An often-missed threat resolution that is required for the Healing Cycle to function however, is to resolve most often subconscious states of threat to survival.  Perceived or real threats to our survival are imprinted within our infant years (and can occur later in life, a result of traumas). 

Without understanding or somatic tools to be able to resolve or discharge these imprints, they leave us living in a chronic survival state of sympathetic dominance, AKA fight or flight or freeze mode.  

This survival response stimulates the cell danger response, and elicits a cascade of neurological, immunological and endocrine consequences that result in inflammation, autoimmunity and an array of chronic disease.   It is, often unbeknownst to us, the driving factor behind most chronic inflammation, oxidative stress and illness. 

Fortunately by learning to understand the somatic (felt) language of our nervous system, we can start to interpret the messages of what we (and our loved ones) truly need in order to regulate, comfort and heal.

By doing this, all other choices we make around food, lifestyle, environment and even medications and biohacking devices will have a much greater beneficial impact.

Presenter: Helen Padarin

Helen Padarin is a Naturopath, nutritionist and medical herbalist who has been in clinical practice since 2001. She holds a Bachelor Degree in Health Sciences (Naturopathy), advanced diplomas in nutrition, herbal medicine and has completed extensive post-graduate training in treatment for metabolic, neurologic, digestive and immune disorders and Somatic Experiencing.

For over 24 years, Helen has been one of Australasia's leading experts in the revolution of holistic health driven by real food. Helen is passionate about conscious living, vital health and empowering individuals, families and organisations to find the joy in being well.  She gains constant inspiration from seeing clients make conscious changes to their physical health to find that it also benefits their emotional, mental and spiritual wellbeing as well.

Through her clinic, books and online courses, she has inspired patients, parents, health professionals, community groups and thought leaders by promoting a truly holistic approach to health and in doing so creating a supportive community.

Helen has written articles for health magazines, chapters for a clinical textbooks published by Elsevier (Clinical Naturopathic Medicine and Advanced Clinical Naturopathic Medicine by Dr Leah Hechtman) and co-authored 2 cookbooks ”The Gut Health Cookbook” with Chef Pete Evans and “Bubbayumyum” with Chef Pete Evans and Charlotte Carr.  She is an experienced presenter, effectively translating complex concepts into easily understandable terms. 

Helen is a member of the Mindd Foundation Advisory Board as well as a Mindd Foundation ambassador.

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