Recover, Rebuild & Flourish - Men

Recover, Rebuild & Flourish - Men

This is a culturally safe, faith-based support program for Muslim men, the first of its kind in Australia, and one of the very few globally.

This unique program was developed through consultation with Muslim men who have experienced separation and divorce, alongside insights from lawyers, community leaders, and religious scholars. It offers practical, lived-experience support rooted in Islamic values.

What You’ll Experience:

Peer-Led Support in a Safe, Faith-Informed Space

Our group sessions are led by Muslim men with lived experience. Here, you’ll find:

• Peer-led support in a confidential, judgment-free space

• Islamic guidance on divorce, custody, and healing

• Expert-led sessions on financial and emotional recovery

• Powerful physical sessions designed to support both mind and body

• A safe space for growth, clarity, and connection

Expert Sessions Guided by Islamic Principles

We bring in qualified Muslim professionals to offer guidance on the most common post-divorce challenges:

• Emotional well-being and mental health

• Financial stability and future planning

• Islamic rulings on divorce, custody, and co-parenting

• Legal advice from professionals who respect your values

Every session is practical, respectful, and aligned with your Deen.

Activities for Strength & Resilience

We help you manage stress and emotional overwhelm with techniques you can use daily. The sessions provide:

• Long-term skills for mental and physical resilience

• Tools to reduce anxiety and increase calm

• Support for navigating strong emotions like anger or grief

What Makes This Program Different?

• Rooted in Islamic values

• Led by Muslim men who understand your journey

• Culturally safe, faith-conscious, and grounded in lived experience

This is not therapy. It’s real, practical support from brothers who’ve been where you are—and want to help you move forward.

What You’ll Gain

Tools to navigate legal, financial, and parenting challenges
Confidence to rebuild your life with purpose
A supportive brotherhood that walks beside you
Emotional clarity and spiritual grounding

📍 Location

The first five sessions will take place at Soul Performance (7/115-117 Orchard Rd, Chester Hill).

The last session will be at Brighton-Le-Sands Beach.

Ready to Start Your Journey?

Whether your divorce is recent or something you've been carrying for years, this program is here to help you take that next step forward.

➡️ Register now or contact us for a private, no-pressure conversation.
Spots are limited to 18 participants to ensure a supportive and personal experience.

With support, faith, and community—you can rebuild stronger, insha’Allah.