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Recovery Information evening

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level 1/51 W Fyans St
Newtown VIC, Australia
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Tue, 23 Sep, 6pm - 7pm AEST

Event description

Join Exercise Scientist Jaden Pawsey and Max Dowson on how to utilise recovery techniques to optimise your strength training.

What can you expect?

Find out how sleep, hydration, nutrition and other components can help assist with recovery.

Drinks and nibbles provided

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level 1/51 W Fyans St
Newtown VIC, Australia