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Red Hill Rail Trail - FITNESS 12km

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Merricks/red Hill Station Ground Equestrian Reserv
merricks, australia
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Sat, 28 Dec, 9am - 11:30am AEDT

Event description

***Kindly note that this HIKE has been designed to promote fitness and will require a MODERATE level of physical fitness to finish. We will maintain a moderate to brisk pace during this hike, completing 12 kilometres in slightly over two hours. Therefore, we suggest that you carefully review all event information and ensure that you can keep up with the group. If you don't engage in any physical activity during the week or lead a sedentary lifestyle, this hike may not be appropriate for you. Please check our shorter distance hikes at a more moderate pace***

This walk is not for beginners. due to the pace, I am sorry :(

***DOGS ARE WELCOME***

The Red Hill Rail Trail traces the path of the old railway line connecting Red Hill to Merricks, offering a picturesque walking experience particularly in the morning. The trail meanders alongside horse paddocks and wineries, adding to the charm of the journey.

This moderate grade 2 walk covers a total distance of 12 km, which will be completed at a steady/brisk pace. It is not recommended for beginners as we do like to keep a steady pace, picking up the pace on the downhill section. We will begin our trek from Merricks.

As we head towards Red Hill, there will be a slight incline for 6 kilometres. Once we reach the halfway point, we will turn around and retrace our steps back to the starting point along the same trail.... all downhill, you will be happy to hear!

To ensure a comfortable walk, please make sure you are well-hydrated, rested and have eaten breakfast. There is a toilet available at the beginning and half way for convenience.

The walk will commence at 9am, so please plan to arrive at 8:45am.

THINGS TO NOTE:

- Licensed Tour Operator Guide

- $2.40 of every ticket purchased is returned to PARKS Victoria 

- Public Liability insurance covered

- First aid qualified 

- This is a loop walk and will return to the start location.

WHAT TO EXPECT FROM THE WALK:
- Incline

- 13 kilometre walk

- ELEVATED HEART RATE (your heart will increase above 140bpm)

- Uneven ground with exposed root stumps

- Trip hazards are present

- Exceptional scenery

- Great people

- Improved fitness

- Swift pace

- PACE Approx 9-13 minute kilometres

- Difficulty rating 3/5

- Walking time - 3 hours

- Toilet at the beginning and halfway

WHAT TO BRING:

- Water

- Snack. Ie: Banana, high protein snack, Jam sandwich.

- Electrolyte energy drink

- Medication if you take any

WHAT TO WEAR:

- A good pair of walking shoes is necessary, which could be hiking shoes or boots. It is recommended to avoid jogging runners as they may not provide enough grip, although it is not a strict requirement.

- Decent socks. Ie: a mix of wool, nylon & elastane. Non bulky (Visit hiking stores)

- Backpack to carry drink bottle and snacks

IMPORTANT INFORMATION:

This walk is NOT suitable for children (18+), babies in carriers or for people who do not walk more than 5km’s at a time. 

YOU MUST READ ALL EVENT DETAILS IN THEIR ENTIRETY BEFORE PURCHASING A TICKET

Please reach out if you have any questions!

PLEASE ARRIVE AT 8:45AM

Thank you,

Taryn



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