Redefining Strength

Esus Centre is proud to partner with former AFL player Brayden Ainsworth for an event aimed at increasing awareness and understanding of the social pressures, stigma, and mental health challenges men face—issues that research shows are widespread and often overlooked.

Join us for a Q&A session and nibbles (included) with Brayden as he shares his personal journey—from struggles with body image, extreme fitness goals, and rigid nutrition standards to build a more resilient notion of strength and success.