Reduce Stress and Procrastination

Are you feeling the pandemic pressure?

• Is it a struggle juggling working from home?
• Are you navigating remote staffing or kids schooling at home?
• Do you feel like you're just holding on?
  
  Shift from emotionally numb or feeling stuck, to changing your thoughts and having more energy and drive to face life’s challenges.
  
  

Would you like to 

• Recognise unhelpful behaviour patterns holding you back
• Learn ways to better manage stress and worry for yourself or others
  
• Understand the power of the unconscious mind
• Stop procrastination
• Tap into emotional freedom techniques to balance your internal pressures
  
  

This is a 4 week program to help you re-balance in this unsettled time. Each Wednesday at 7:30 PM.

Individual sessions and alternate times, are available on request.

If you have questions, prior to booking, please contact me via email rachel@uchangeu.net or  0433 500 165

Break free and find more energy and drive, as you face life’s challenges