Reformer Pilates - UNDA

Reformer Pilates Class at the University of Notre Dame

Keen to build core strength, improve flexibility, and support your overall wellbeing? Join us for a Reformer Pilates class at the University of Notre Dame!

This full-body workout uses the Pilates Reformer machine to deliver a dynamic, low-impact session that’s suitable for all fitness levels. Guided by a qualified instructor, you’ll work through targeted movements designed to improve posture, stability, and muscle tone – leaving you feeling strong, balanced, and refreshed.

This class is only available to current UNDA students and members of the gym.

Details:
📍 Location: University of Notre Dame Staff/Student Gym
📅 Date: Monday's 12:30-1:30 and 1:30-2:30 and Wednesday's 12:30 - 1:30.
🎟 Cost: Free for Students and Staff Gym Members.
🧘 All levels welcome – no prior experience required!

Places are limited, so be sure to register early to secure your spot on the Reformer.

Please note you will not be able to participate in the class without a ticket.

Proudly presented by UNDA Student Life!