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'Refresh, Reset, Reclaim You' with Michelle Bridges | FREE Webinar

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Event description

Ask yourself: 'How would I feel in 12 weeks’ time having completed a program that allows me to refresh my mindset, reset old habits and reclaim my old self?'  Pretty good, I suspect! 

Join this exclusive FREE webinar led by Australian health and fitness celebrity expert, Michelle Bridges, who will share ways to get started on your health and wellness journey, and set you up for success in the long run. 

The 12WBT Support Crew will also be part of the panellists, so you'll have the chance to ask questions on a range of topics, from nutrition to summer goals – and more. It's FREE and open to EVERYONE, so come along.


  • Ways to REFRESH your mindset to help you meet your personal goals
  • How to RESET your old habits to overcome major roadblocks on your journey
  • What it means to RECLAIM you and set yourself up for success
  • What the 12WBT program entails and how it works
  • Michelle and her team's tips for making a healthy start
  • Q&A with Michelle and the 12WBT Support Crew

You don't want to miss this special online event on November 14 at 7PM AEDT (Sydney time) where attendees will also get access to a limited-time special offer! 

Save the date and register today.

The webinar will be held online via Zoom. An access link will be sent via email to registered attendees prior to the event.


MICHELLE BRIDGES is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues.

Best known as the former trainer on the The Biggest Loser, and co-founder and owner of the 12 Week Body Transformation (12WBT) program, Michelle is a sought after public speaker who is regularly engaged by corporations to speak on a variety of subjects including motivation, fitness, nutrition and exercise.

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