Regeneration, A 75-Minute Synthesis of Ethereal Frequencies and Elemental Meditation at Island Walk

NOTE: This event is designated for Island Walk Residents. Accompanying guests must be registered under the resident's name.

Let's meet together as one in a nurturing space celebrating the beauty in each other's existence.

Curated from a place of universal love by me, Erica Nagel, your fellow neighbor and certified sound bath guide. I welcome you to: 

Regeneration, A 75-Minute Synthesis of Ethereal Frequencies and Elemental Meditation.

Allow me to guide you into the ethereal abyss of sound and guided meditation among your highest self and consciousness. 

Featured instruments:

• quartz crystal singing bowls
• quartz crystal singing triangles
• quartz crystal singing chalices
• bamboo wind chimes
• Tibetan singing bowls
• solfeggio tuning forks 
• weighted tuning forks
• ceremonial drums
• equilibrium harp
• Wind gongs

Event Schedule: October 2024 - April 2025

Time: 7:00 PM - 8:15 PM

Location: Island Walk Barbados Room 

Due to individual chakra work, session capacity is limited.

For your comfort, please bring;

• Pillow
  
• Cushions 
• Light Blanket
• Yoga mat or sleeping mat 

Sound Bath Medical Advisory 
If any of the below medical conditions apply, please consult a medical professional to obtain approval to attend a fully immersive sound bath emitting sound vibrations ranging from 72 Hertz to 4,225 Hertz. 

• Epilepsy 
• Post Traumatic Stress 
• Metal Implants i.e. pacemaker
• Pregnancy (1st trimester or high risk)
• Tinnitus or other sound sensitive condition 
• NOTE: Please remove hearing aids before the sound bath begins as some frequencies may cause discomfort.