Reiki Meditation Mindfulness Class - Detach from your Day

This class is for anyone surrounded by people all day.  Anyone whose day felt overwhelming.  Or who has a hard time letting go of the events of the day.

Take this time to let it go.  Clear away any energy, any "stuff" that is not yours.  Reclaim your personal space, and reset your personal energy in this Reiki-infused meditation class.

We will begin with a grounding exercise, connect with Reiki and settle into a guided meditation for letting go of the day thus far.  Let's welcome in relaxation, clear minds and hearts, and move into the space of receiving all good things.

For more information, please head to www.reikihearthome.com.au