Relate
Description
Almost 1.2 million Aussie women say they know MORE about changing a tyre than menopause! And 2 in 5 women currently experiencing perimenopause say they don’t understand what’s happening to their bodies at all.*
That’s why this year, TheLight’s Relate Mental Health evening is all about Perimenopause, because prioritising your well-being has never been more important. Almost 66% of Australian women struggle with their mental health during this stage of their life, and 1 in 4 women have symptoms severe enough to disrupt daily activities. We want to help.
Now, in its 4th year, Relate will take a holistic look at this season, exploring areas such as physical health, relationships, parenting, emotional wellbeing and spiritual wellbeing. Relate will be an inspiring evening with meaningful conversations and practical insights from our incredible guest speakers, including medical professionals and experts from various fields. They will draw on their expertise and personal experiences, and will share wisdom to help you and your family thrive emotionally, physically and spiritually.
This evening is for women living through perimenopause, for the women not yet there, and for the men who love them and want to know how best to support them. You’ll leave feeling inspired, supported, and ready to take positive steps during this season. So invest in yourself and the people you love!
*Doors open at 7pm
If you have any questions about the event or tickets, please send us an email promotions@positivemedia.com.au.
*Statistics from https://www.wesfarmershealth.com.au/australia-faces-a-menopause-knowledge-crisis
FAQs
- Will this be live-streamed?
Unfortunately, this is an in-person only event and will not be live-streamed or published online.
- I've purchased tickets, but I can no longer make it. Can I get a refund?
You can request a full refund up to 7 days before the event. Refund requests made within 7 days of the event are not eligible for a refund.
- Is there sufficient parking on site?
There will be plenty of parking available in the carpark and parking attendants will help direct you. After parking, please make into the building where you will be directed to the Auditorium.
- Can I bring children?
Please note there are NO creche or care facilities available at the venue so please make suitable arrangements for childcare so you can make the most of this informative session.
Lineup
Dr Shaminder Kaur
is a British-trained General Practitioner with experience in both the UK and Australia, with a special interest in women’s health and holistic, long-term care. She is passionate about supporting women through the different stages of life, with a particular interest in period health, pelvic health, pregnancy care, perimenopause, menopause and healthy ageing.
Sharon Witt
Sharon Witt is an experienced educator, author and presenter who has spent more than three decades working with tweens and teens. She is one of Australia’s most popular authors of books for young people, with over 22 books published covering topics including wellbeing, resilience, friendships, life skills and growing up.
Pastor Helen Kobakian
Ps Helen Kobakian is a gifted communicator known for her genuine, down-to-earth style and her passion for connecting people with God, one another and their God-given purpose. Through the renowned Flourish Women’s Conference in both Melbourne and Poland, Helen has inspired women of all ages to discover hope, confidence and faith in every season of life.
Ali Tehan
Alison is a qualified Nutritionist and Wellness Coach who empowers women to energise their body, nourish their gut, balance their hormones and live their healthiest, most fulfilling life. Alison specialises in supporting and guiding women through their perimenopause/ menopause transition so they feel more empowered, nourished and energised. In the process it may mean addressing all or some of the following: hormone imbalances, gut health challenges, fat loss requirements, nutritional deficiencies, lifestyle, stress and inflammation.
Dr Jodi Richardson
Dr Jodi Richardson is an expert in anxiety, stress and wellbeing, and a trusted voice for parents, educators and professionals. Drawing on her background in teaching, clinical practice, research and lived experience, she speaks nationally in schools and organisations, sharing practical, compassionate strategies that help people feel calmer, build resilience and thrive at work and at home. Jodi is the bestselling author of Anxious Kids and Anxious Mums, creator of The Anxiety Toolkit for Parents, and host of the award-winning podcast Well, Hello Anxiety.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
