RELAXATION & WELLNESS One Day Retreat Southern Highlands
Event description
YOU ARE INVITED...
To the Regal PEPPERS MANOR HOUSE located i the majestic Southern Highlands.
ONE DAY OF PURE RELAXATION & REJUVENATION inc. Gourmet Lunch
Deep meditation for Relaxation . Talks on The Art of Happiness . Stress Release Strategies . Stretch & Move our bodies . Gentle Tai Chi excersizes .
Living in the Now & the FABULOUS world of FOOD for health !!
Everyone is welcome … of all ages ! No experience necessary !
The day starts at 9.00am and concludes 5pm ….AND includes….
LUNCH @ Katers AWARD WINNIG Restaurant, Peppers Manor House. A nourishing meal of wholesome good foods and local produce.
ALL DAY TEA BAR is available of fresh herbal teas, coffee and the energising Golden Elixer tonic…..a surprise health drink full of goodness!
A COMPLIMENTARY Wellness Package GIFT for each guest on the day.....and Literature to take away for further reading and learning.
CITY CAVE Float & Wellness Centre in Bowral have offered a GIVEAWAY on the day to their SPA.
Our SPECIAL GUEST Mia Angelice Burlinson guides us through deep relaxation with her gentle calming sound bowls and song ....Artist, Songwriter & Meditation guide...
5 * ACCOMODATION is available by calling the Hotel directly on (02) 4860 3111 which includes Breakfast..
The PEPPERS MANOR HOUSE is 15 mins from Bowral, 90 mins from Sydney and under 2 hours from Canberra. A regal estate amongst a stunning landscape of nature and the intoxicating fresh air of the Southern Highlands in NSW.
Bring your mat, pillow, rug (whatever makes you feel warm and comfortable), casual clothes and we will provide the LAVENDAR EYE PATCHES as we gather by the OPEN FIRE……………
Creating the life you want to live with fabulous people, fine food and an exquisite location.
This is what we offer you ! I hope you can join us ! SHANI x
For further RETREAT enquiries please contact your Retreat Host SHANI 0410 026 201.
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