RELEASE

Come join us for RELEASE, a restorative and creative 3-hour experience exploring the challenge of "letting go."

We often hear the phrase, “just let go,” but we all know the reality involved in that action is quite complex and difficult! Join Ruth (a certified spiritual director and creative) and Shannon (a clinical therapist), as they guide you through a mindful art practice exploring the challenge of making counter-intuitive choices that are value-aligned. Together we'll engage with color and play as a way of noticing what happens within us when we attempt to make choices that feel stretching and uncomfortable. 

Who is this experience for? 

RELEASE is for anyone who is looking to slow down and connect deeply with themselves and/or with the Divine/God. This is especially for you if you find yourself carrying extra burdens, stress, or difficult emotions in this season. No prior contemplative or artistic experience is required. 

What makes this experience special?

In addition to a guided restorative and creative experience, all RELEASE participants will have access to: 

• light refreshments served with coffee, tea and juice
• a warm and hospitable studio environment suitable for personal reflection and inspiration
• a well-curated gathering space (designed for group conversation and/or personal solitude)
• all mixed media art materials needed for the (guided) creation an abstract art piece you can take home

Who will be guiding me?

RELEASE is facilitated by:

• Ruth Lin Nakai (she/her) is a Certified Spiritual Director and a Creative. She is passionate about spiritual care and about cultivating spaces of curiosity, possibility, healing, and liberation.
• Shannon Krabill (she/her) is a Licensed Clinical Social Worker with a background in end of life care and clinical therapy focused on grief, trauma and spiritual integration. She hopes to increase access to joy for others (and herself) through her work.

Both Ruth and Shannon are passionate about creating warm, safe and welcoming spaces for curious folks. 

What is the cost for this experience?

The cost is $75/attendee or (invite a friend for a discount!) $140/two attendees.

Final Notes:

• All reservations must be made by Wed, Jan 22, 2025. 
• This event has a minimum of 4 participants. In the event the minimum is not met and the event is canceled, all participants will receive a full refund.
• Refunds are available up to 7 days prior to the event at 50% of the original ticket price
• Nakai Photography Studios is located on the second floor of a two-flat building without access to an elevator

RELEASE is a part of the Restore Collection, a series of creative and mindful experiences offered quarterly to help you connect deeply with yourself and the Divine. Click HERE to stay up to date on any future offerings.