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Releasolution 2022 – Release yourself from Resolutions

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Event description

Release yourself from the tyranny of making New Year’s Resolutions. Resolutions can make us feel overwhelmed and can lock us into a particular path which we then often abandon.

Instead, orient yourself to your year ahead within a collective of others wanting to do it differently this year. Together we will orient from a fresh perspective. Rather than thinking your way into the year, why not explore an embodied, playful, imaginative and emergent way into your 2022. Doing this with others will energise our listening, sharing, reflecting and being reflected. 

Our experienced facilitators will guide using practices of Interplay and Applied Improvisation, to awaken imagination, story, spontaneity. Explore the surprises of your sensory knowing laying sleepily, what could that feel like? 

Those who foster intuition of embodied knowing often talk about ‘making space’ for an authentic response to emerge. But what does that even mean?

Blocking this event in your diary is making space:

  • Take some time out to be held by playful, open, easygoing processes.
  • Toss your expectations aside and explore what is wanting to emerge
  • Enjoy authentic connections with other open-hearted souls.
  • Allow what is wanting to happen to germinate in your imagination
  • Unstick yourself and open the door to new possibilities. 

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