Ease Stress and Soothe Anxiety - Bribie Island

Are you feeling overwhelmed and stressed? Do you need relief from stress and anxiety? 

 This is the retreat for you! Experience a calmer version of yourself and learn techniques to take home with you.

• Gentle Vinyasa-Yin Yoga for energy movement
• Somatic Breathwork for emotional release 
• Mindfulness meditation to calm the mind
• Sound Healing to reset the nervous system
• Cacao ceremony and Energy Clearing
• Connection circles to connect with like-minded people 
• Healthy plant based buffet
• All proceeds go to the Liberated Life Project Retreat Centre.*

Hosted by Dr Alli Lee. Alli is a Chiropractor, Hypnotherapist, Yoga Teacher, Life Coach & Director of Chiropractix Wellness Centre in Brisbane, one of the top-rated Chiropractic clinics in Brisbane. Alli is passionate about personal transformation and is combining over 14 years of learning to offer a life-changing experience for you. 

For more information on Chiropractix visit: www.chiropractix.com.au

ALLI'S TRAINING INCLUDES: Chiropractic, Hypnotherapy, Neuro-linguistic Programming, Timeline Therapy, Yoga & Meditation teaching, Breathwork facilitation, Reiki, Psychosomatic Therapy, Access Consciousness, Plant-based Nutrition, Organic Gardening, Horticulture, Vibrational Medicine and more.

FOOD: Alli is trained in plant based nutrition and will be preparing a delicious healthy plant based buffet style lunch. 

WHAT YOU TAKE HOME: Stress and anxiety relief and skills in yoga, meditation and  breathwork that you can practice at home. 

WHAT TO BRING: a yoga mat, a bolster, blankets/pillows for breathwork, eye mask (optional), a journal (optional) and comfortable clothing (natural fibres are recommended).

*Liberated Life Project is a Not-for Profit Organisation initiated by Alli. All proceeds go towards building the Liberated Life Retreat Centre for Transformation in Valdora, Sunshine Coast.
The purpose of the Centre is to provide a comfortable and safe space for people to heal, to make positive change for their lives and to connect with other like-minded souls. To make donations, please contact Alli directly or use the Donation link below. 
Thanking you kindly.