Remember and Refresh

The Remember and Refresh mini Retreat is an opportunity to dive deeper into what drives our busyness and patterns that create 'same old same old' for us.

An excellent follow up from the Rest and Restore retreat but also a stand alone workshop.

Activities and processes allow us to see and let go of some beliefs and behaviors that hold us back from living a joyful and authentic life.

Experience a sense of lightness and relief and hopefulness that change for the better is possible.

A chance to get to know yourself better and practice kindness to yourself.

If you are ready to create a positive shift in your life then make this time for you.