1. What happens during the seven-day experience?

Each experience is tailored to your individual needs and goals. We may combine yoga, massage, Ortho-Bionomy®, gentle fitness, mindfulness, nature walks and meaningful conversations to help you reconnect with yourself and establish healthier routines.

2. How is this different from a retreat or conventional rehabilitation program?

This is a personalised, one-to-one experience in the comfort of your own home. Rather than following a fixed group program, we focus on what matters to you, drawing on my 30 years in the healing industry and my experience in yoga, massage, Ortho-Bionomy® and NLP.

3. Who would benefit from this experience?

It's for adults who feel ready for a change and would value dedicated time, compassionate support and a more holistic approach to wellbeing. If you're feeling overwhelmed, disconnected or simply ready to reset your lifestyle, we can discuss whether the experience is suitable for you. This is non-clinical wellbeing support, not medical treatment, detoxification or crisis care.

Remembering the Real You

Name: Remembering the Real You
Start: 2026-11-15T12:00:00+1100
End: 2026-11-22T16:00:00+1100
Location: Hosted on Humanitix

Sun, 15 Nov, 12pm - Sun, 22 Nov, 4pm AEDT

To be announced

Anne Bolton

Contact host

Description

Seven-Day Holistic Wellbeing Experience

A unique, personalised experience where you receive dedicated one-to-one support in the comfort of your own home. Combining 30 years of healing experience with yoga, massage, Ortho-Bionomy®, NLP, mindfulness, fitness and meaningful conversation, this is an opportunity to step away from everyday pressures and focus entirely on yourself.

What makes it different? Unlike a group retreat or structured rehabilitation program, this experience offers personal attention, genuine human connection and a flexible, natural approach tailored to you. We work together to nurture your body, quiet your mind, explore old patterns and rebuild healthy routines at your own pace.

FAQs

1. What happens during the seven-day experience?

Each experience is tailored to your individual needs and goals. We may combine yoga, massage, Ortho-Bionomy®, gentle fitness, mindfulness, nature walks and meaningful conversations to help you reconnect with yourself and establish healthier routines.
2. How is this different from a retreat or conventional rehabilitation program?

This is a personalised, one-to-one experience in the comfort of your own home. Rather than following a fixed group program, we focus on what matters to you, drawing on my 30 years in the healing industry and my experience in yoga, massage, Ortho-Bionomy® and NLP.
3. Who would benefit from this experience?

It's for adults who feel ready for a change and would value dedicated time, compassionate support and a more holistic approach to wellbeing. If you're feeling overwhelmed, disconnected or simply ready to reset your lifestyle, we can discuss whether the experience is suitable for you. This is non-clinical wellbeing support, not medical treatment, detoxification or crisis care.

“I felt like I finally had the space to slow down, breathe and focus on myself. The gentle approach, genuine care and combination of movement, bodywork and conversation helped me reconnect with what r

Amanda W
Anne’s gentle, holistic approach helped me slow down, reconnect with myself and find a new sense of balance. I felt truly supported and listened to without judgment.”

Angie B

Agenda

Daily Agenda

7:30 3:30 pm Mindfulness and reflection Meditation, relaxation and time to explore personal goals. Evening Wind down Dinner, quiet activities and a gentle transition into the evening. Every day is flexible and tailored to the individual. The intention is not to fill every hour, but to balance movement, connection, nourishment and rest.