Reset & Roar: A Leadership Breathwork Experience

Reset & Roar is a 90-minute (+ 30 mins optional networking) immersive experience designed to give leaders the pause they often deny themselves. It’s a space to reset your nervous system, reflect on your leadership values, and walk away grounded, clear, and ready to Roar again.

Co-facilitated by Chris from Reset Within, a breathwork facilitator and founder of the Lean IN / Lean OUT method and Cherie from Roar Learning, an executive leadership coach with decades of experience across HR, disability, training and people strategy, this session brings together deep reflection and powerful breath-led reset.

What to Expect:

🔸 Leadership Reflection with Roar Learning

Explore your values, your “why,” and how to stay aligned in the face of pressure, burnout and constant change. A space to reset your mindset and reignite purpose-driven leadership.

🔸 Lean IN / Lean OUT Breathwork with Reset Within

Chris will guide you through his signature Lean IN / Lean OUT method — a simple but powerful framework to help leaders regulate their nervous system, manage pressure, and lead with more intention.

Through breathwork, you’ll explore how to:

• Lean OUT to release stress, reset the body, and create space for clarity

• Lean IN to reconnect with purpose, access flow, and take aligned action

• Stay grounded and balanced — especially when leading through uncertainty or high demand

Whether you’re navigating big decisions, people pressure, or the emotional load of leadership — this is your moment to pause, breathe, and return to your role with renewed focus, calm, and clarity.

Lead from your centre. Reset your system. Roar forward with intention