In hospitality, pressure and unpredictability are constant. With it's fast pace, high guest expectations, and team management, resilience isn't just helpful, it's essential. This is especially true in times of turbulence and change, where the ability to adapt and stay grounded becomes critical.

This powerful workshop offers an opportunity for hospitality professionals to access insights and practical tools to strengthen resilience in both work and life.

Presented by Sarah Robb, a certified coach and counsellor with a passion for mental transformation, she will guide us through practical strategies to strengthen mindset and equip us with tools we can use right away.

What to expect:
This interactive workshop is designed specifically to give you real world tools. Through engaging discussions, hands on exercises, and practical demonstrations, participants will:

• Explore the core concepts of resilience.

• Learn evidence based techniques to enhance resilience and manage stress effectively.

• Leave with a toolkit which can immediately be applied on shift, in leadership and in personal life.

Who this is for:
This workshop is for anyone in hospitality who wants to show up better for themselves, their team, and guests. Whether you're an owner, leader, manager, chef, front-of-house team member, the tools shared will help you build resilience and sustain performance in a demanding industry.

The workshop includes brunch.

Tickets are valued at $50pp, but are fully subsidised by Hospitality NZ & Healthy Hospo.

Capacity is limited and workshops fill up fast.

Using practical tools, industry connections, and leadership support, Healthy Hospo, in partnership with Hospitality NZ, is working to make hospitality a place where people can thrive.

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