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Resilient South Coast: Grief Relief Series

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Event description

South Coast Sustainable invites you to join us in this complimentary 3-part movement and meditation series with the wellness professionals from Zaas.com. In the comfort and quiet of your own chosen space, we come together on-line to reflect on the impact of these unusually-trying past two years, and learn strategies and tools so that we can individually and collectively process, heal, and move forward with strength and compassion.

Please note: register for each date separately. There are two consecutive Wednesdays, May 18 and May 25, then an open week before the final session on June 8.

Session #1 - May 18th at 4PM PST - Identifying Grief in the Body

Understand how grief impacts the physical body and mind so you can work with it.

Session #2 - May 25th at 4PM PST  - The Power of Sublimation

Recycle the emotional charge of grief into something positive and powerful.

Session #3 - June 8th at 4PM PST -  The Transformation

How to move forward with purpose and impact.

With gratitude to the Pescadero Foundation for sponsoring this event.


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