Resilient South Coast: Grief Relief Series
Event description
South Coast Sustainable invites you to join us in this complimentary 3-part movement and meditation series with the wellness professionals from Zaas.com. In the comfort and quiet of your own chosen space, we come together on-line to reflect on the impact of these unusually-trying past two years, and learn strategies and tools so that we can individually and collectively process, heal, and move forward with strength and compassion.
Please note: register for each date separately. There are two consecutive Wednesdays, May 18 and May 25, then an open week before the final session on June 8.
Session #1 - May 18th at 4PM PST - Identifying Grief in the Body
Understand how grief impacts the physical body and mind so you can work with it.
Session #2 - May 25th at 4PM PST - The Power of Sublimation
Recycle the emotional charge of grief into something positive and powerful.
Session #3 - June 8th at 4PM PST - The Transformation
How to move forward with purpose and impact.
With gratitude to the Pescadero Foundation for sponsoring this event.