I wish I could download your mind!
I’ve learned a LOT…Carers can be empowered to ask questions. I have been inspired by personal stories and by what you are doing!

Caring for a child or young person with complex mental health takes a lot of energy, even on good days!
When things get tough, it can be even harder to look after yourself. This workshop is about real self-care for families and parents, so you can continue to support your young person without burning out.
We will talk about how challenges like family distress, dealing with complicated services, or facing judgment can impact your well-being. You will have a chance to identify your existing strengths and resources and learn how to weave sustainable and meaningful self-care into your daily life.
DETAILS:
📍 Where: Online via Teams video meeting.
📅 When: Friday 16 October 2026
⏰ Time: 9.30am - 11:30am
How to join us: Please register below or contact the team at Raising Minds.
📞 If you have any questions or concerns, please contact us (07) 3544 0988 | community@raisingminds.org.au
Resilience in Reach is a 100% peer-led initiative of Raising Minds and Parent to Parent Queensland. We offer free workshops, practical tools, and community connection for parents, carers, families, and kin supporting a child or young person experiencing complex mental health.
I’ve learned a LOT…Carers can be empowered to ask questions. I have been inspired by personal stories and by what you are doing!
At a time when I was starting to lose hope and felt particularly isolated, the workshop environment was inclusive, supportive and leaders & other attendees share advice and compassionate understanding
Being selfish is not a bad thing. It is good to be in a place helping others.
There’s something really magical about having a like-minded group of people in the room going ‘that happened to me too.’ - there’s a feeling of connection and community.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity