Rest and nest meditation Class: Base chakra and grounding

Join us in a held space where gentle soft connection with meditation, journaling and amazing smells will bring you back to yourself.

Bring your own blankets, pillows, yoga mats and create your own nest to rest in while you invest in 45 mins for yourself with Australian made floral waters, a deep and connecting guided meditation with HZ supported music and Oracle cards for guidance and fun!!
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Your guided meditation, floral waters and oracle cards will all be centred around the theme of grounding and connecting with that base chakra for stable and strong ground under our feet.

We will have varying themes through out the year ranging from: grounding into your body, being with your heart and many more! Keep in touch with upcoming workshops on Humanitix as I  advertise there first and there are just 4 spots available in each workshop
Remember to bring your journal ( if you don't have a journal one is available as a checkout option)

PLEASE BRING:

PILLOWS, BLANKETS AND WHAT EVER YOU NEED TO BUILD YOUR NEST FOR YOU TO GROUND AND BE COMFORTABLE IN.