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Well Rested Breath + Yin Grays Point

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Grays Point
Grays Point NSW, Australia
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Cassy Croucher / We Elevate
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Event description

An hour to breathe, move your body & restore yourself back to calm using neuro-techniques & body based somatic practise.

Intentionally creating space to live a life that actually feels good & gets you off the treadmill of crazy.

Facilitated by Cassy Croucher, Neurolinguistic programming & functional breath coach, meditation & yin teacher.

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Grays Point
Grays Point NSW, Australia
Host icon
Hosted by Cassy Croucher / We Elevate