DEEP IMMERSION RETREAT 2023: Renew Your Essence

Make your next weekend away a healing experience

This Deep Immersion Retreat offers a thorough renewal for your body, mind & spirit. The life-enhancing mindful movement & inner alchemy practices of Qigong will take you on a journey through the 5 Elemental Energies to find the inner peace & balance of your essential self. 

A total feel good guarantee for your valuable time out! 

ESSENTIAL TIME OUT - HEALING BODY MIND & SPIRIT

Qigong is a system of healing with roots in over 3,000 years of ancient Chinese healing wisdom for health & longevity. Restorative Qigong pairs modern science with this ancient wisdom to strengthen your body & internal organ systems, cultivate healthy breathing & emotional balance, plus relax your mind into deep tranquility.

RETREAT in Eco Luxury style  March 30 to April 2, 2023

• Beautiful & tranquil coastal hinterland retreat setting
• 3 days & 3 nights in Eco Luxury accommodation (twin share)
• Daily program of Restorative & Elemental Qigong Movement & Meditation 
• Fully guided small-group tuition - no previous experience necessary
  
• Learn the theory behind the practices with daily TCM teachings
• Delicious & Organic Vegetarian meals & snacks
• Time out to relax & connect with like minded others

Unique Natural Training & Retreat Venue 

- Enjoy an in-depth face to face Qigong experience, with the luxury of a small intimate group in our beautiful Mid North coastal bushland setting.  

- Personalised instruction and the power of connection through the group energy supports healing and renewal. 

- This Immersion is limited to 10 people so you can benefit from individual attention and support.

- Special Dietary needs can catered for, get in touch to discuss how we can help. 

YOUR TEACHER:

Internationally Certified Instructor & Coach Rosa Mauvra

Rosa is a Taoist Medical Qigong Instructor trained in White Tiger Qigong & an Integrative Nutrition Health Coach. She brings 53 years of body wisdom, including Qigong Therapies, Remedial Massage, & Chinese Food Medicine to support you to find optimal health & happiness. Rosa is a passionate teacher with an holistic integrative & open minded approach. Tap into the combined medicine of the way you move, the way you think, as well as what you eat & how you live your life​.

RESERVE YOUR PLACE NOW - Only 10 places are available on this intimate deeply healing journey. Can't make these dates? Get in touch to register your interest for our next offering.