Winter Restorative Yoga - 6 week block Evening

Winter Restorative Yoga with Michelle

6 week Block June 5th - July 10th Thursday 6.30pm =- 8pm 

Join us for the 6 weeks $144 = $24 per class  or pay as you go  drop in $30 per class 

Great news 

we have new heaters at Soul Barn to ensure maximum warmth and cosy comfort for Clunes winter classes 
Winter is time to turn inwards, to reflect , to nourish and restore ourselves. Slow gentle yoga and sound healing is a wonderful way to take care of yourself over Winter

From 6.30pm - 8pm - Everything is provided ! Classes are limited to 12 so drop in classes are only available if we don't sell out with the block packs 

Michelle brings her 20 years experience with yoga and energy work and as a frequency facilitator using Sound and Vibrational healing 

She specialises in guiding highly sensitive people to take care of overwhelm and stress that is built up as we navigate this fast paced digitised life that drains our energy and focus.

This class is gentle, slow , floor based practice using supportive bolsters, straps and blocks. These classes include use of essential oils, breathwork, somatic nervous system practices, guided meditation, chakra awareness and sound healing. You will also be guided each week on setting intentions, empowerment and creative manifestation.What you can expect to experience each week:

What you can expect to experience each week:

 Restorative Yoga is deeply relaxing, a beautiful way to move, deeply stretch, release heaviness and clear blockages in your emotional body   

 Arrive feeling overwhelmed, in your head, over-busy and leave grounded, centered and present

 Release body aches and pains, and build strength and awareness

 Leave feeling lighter and more energised

 Clear your mind, activate your endorphins and get motivated

This is a safe, warm friendly space to explore your own relationship with yoga, your body and the like minded others who join us. Everything is provided, just come along wearing comfortable, flexible clothing.

Meet your teacher

Michelle Mullins is a certified Hatha Yoga Instructor and has been in consistent regular practice for 25 years.
Prior to Her life in Clunes Michelle facilitated restorative women's retreats within Australia and Internationally and has also created her own Vibrational Healing Modality aromaZen which trained and certified 60 facilitators to share this 90 min group healing practice within their communities
Michelle has blended all of her experience in teaching, trainings and her life to create a very unique and generous offering in her yoga

Stand alone / drop in classes can be purchased for $30 each if preferred

Contact Michelle directly via DM or text to book a drop in class
Michelle 0414465522