Restorative Yoga with Helen

Join Senior Yoga Teacher, Helen, for an hour of total rest, with specialist Restorative Yoga.

Melt into just a handful of deeply held, supported postures, that allow the body to release stress and fatigue, like no other class. This class might be the most relaxing and nourishing yoga class you've ever experienced!

This class is totally inclusive and suitable for everyone, delivered by Helen Wilson, Senior Yoga Teacher and Trainer. Under the lineage of Judith Hanson Lasater.