Free Yoga ~ Breathwork & Sound Healing - Shine Your Light Temple

🌸 𝙍𝙚𝙨𝙩𝙤𝙧𝙚, 𝙁𝙡𝙤𝙬 & 𝘽𝙧𝙚𝙖𝙩𝙝𝙚 – 𝘼 𝙎𝙤𝙪𝙡𝙛𝙪𝙡 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝙤𝙛 𝙔𝙤𝙜𝙖, 𝙎𝙤𝙪𝙣𝙙 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 & 𝘽𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 🌬️🎶

𝑆𝑡𝑒𝑝 𝑖𝑛𝑡𝑜 𝑎 𝑠𝑎𝑐𝑟𝑒𝑑 𝑠𝑎𝑛𝑐𝑡𝑢𝑎𝑟𝑦 𝑤ℎ𝑒𝑟𝑒 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡, 𝑠𝑜𝑢𝑛𝑑, 𝑎𝑛𝑑 𝑏𝑟𝑒𝑎𝑡ℎ 𝑏𝑒𝑐𝑜𝑚𝑒 𝑡ℎ𝑒 𝑘𝑒𝑦𝑠 𝑡𝑜 𝑢𝑛𝑙𝑜𝑐𝑘𝑖𝑛𝑔 𝑑𝑒𝑒𝑝 𝑟𝑒𝑠𝑡𝑜𝑟𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑖𝑛𝑛𝑒𝑟 ℎ𝑎𝑟𝑚𝑜𝑛𝑦. 𝐼𝑛 𝑡ℎ𝑖𝑠 𝑛𝑢𝑟𝑡𝑢𝑟𝑖𝑛𝑔 𝑠𝑝𝑎𝑐𝑒, 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑖𝑛𝑣𝑖𝑡𝑒𝑑 𝑡𝑜 𝑟𝑒𝑙𝑒𝑎𝑠𝑒 𝑠𝑡𝑟𝑒𝑠𝑠, 𝑞𝑢𝑖𝑒𝑡 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑, 𝑎𝑛𝑑 𝑎𝑤𝑎𝑘𝑒𝑛 𝑡ℎ𝑒 𝑤𝑖𝑠𝑑𝑜𝑚 𝑤𝑖𝑡ℎ𝑖𝑛. 𝑇ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒 𝑔𝑒𝑛𝑡𝑙𝑒 𝑟ℎ𝑦𝑡ℎ𝑚 𝑜𝑓 𝑦𝑜𝑔𝑎, 𝑡ℎ𝑒 𝑠𝑜𝑜𝑡ℎ𝑖𝑛𝑔 𝑟𝑒𝑠𝑜𝑛𝑎𝑛𝑐𝑒 𝑜𝑓 𝑠𝑜𝑢𝑛𝑑 ℎ𝑒𝑎𝑙𝑖𝑛𝑔, 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑡𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑣𝑒 𝑝𝑜𝑤𝑒𝑟 𝑜𝑓 𝑏𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘, 𝑦𝑜𝑢 𝑤𝑖𝑙𝑙 𝑟𝑒𝑐𝑜𝑛𝑛𝑒𝑐𝑡 𝑤𝑖𝑡ℎ 𝑦𝑜𝑢𝑟 𝑒𝑠𝑠𝑒𝑛𝑐𝑒—𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑙𝑖𝑔ℎ𝑡𝑒𝑟, 𝑚𝑜𝑟𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡, 𝑎𝑛𝑑 𝑑𝑒𝑒𝑝𝑙𝑦 𝑎𝑙𝑖𝑔𝑛𝑒𝑑.

𝑇ℎ𝑖𝑠 𝑖𝑠 𝑦𝑜𝑢𝑟 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑠𝑙𝑜𝑤 𝑑𝑜𝑤𝑛, 𝑡𝑢𝑛𝑒 𝑖𝑛, 𝑎𝑛𝑑 𝑛𝑜𝑢𝑟𝑖𝑠ℎ 𝑦𝑜𝑢𝑟 𝑚𝑖𝑛𝑑, 𝑏𝑜𝑑𝑦, 𝑎𝑛𝑑 𝑠𝑝𝑖𝑟𝑖𝑡—𝑎𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑡𝑜 𝑠𝑢𝑟𝑟𝑒𝑛𝑑𝑒𝑟, ℎ𝑒𝑎𝑙, 𝑎𝑛𝑑 𝑓𝑙𝑜𝑤 𝑒𝑓𝑓𝑜𝑟𝑡𝑙𝑒𝑠𝑠𝑙𝑦 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑒𝑛𝑒𝑟𝑔𝑦 𝑜𝑓 𝑙𝑖𝑓𝑒.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:

💖 Welcome beautiful people

🕉️ Slow Flow Yoga, mindful movement to restore and energize

🎶 Sound healing with crystal bowls for ultimate calm

🌬️ Breathwork & Sound Healing with Shamanic drum, rattles, celestial voice and earthy sounds

and discover the rest...😁

🕰𝐓𝐢𝐦𝐞: Check in 9.20 AM, Session starts at 9.30am till 11.30am

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝑺𝒉𝒊𝒏𝒆 𝒀𝒐𝒖𝒓 𝑳𝒊𝒈𝒉𝒕 - 𝑮𝒊𝒂𝒅𝒂 𝑳𝒐𝒗𝒆𝒍𝒊𝒈𝒉𝒕

https://maps.app.goo.gl/3b7Ahj...

Walk down the driveway, follow the music from the while building, we will be upstairs.

🎟 𝐅𝐫𝐞𝐞 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐫 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧: https://events.humanitix.com/r...

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠:

~Water bottle, Awake Water 💧(spring water from Southern Highlands available)

~Comfortable yoga outfit

~Your beautiful, authentic self 😊

𝐌𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐡𝐨𝐬𝐭𝐬💖

🌹 𝑮𝒊𝒂𝒅𝒂 𝑳𝒐𝒗𝒆𝒍𝒊𝒈𝒉𝒕 is an Awakening Mentor, Mistress of the elements, Breath worker, Womb Spirit Keeper, and Trauma Therapist specializing in mind-body healing and sacred practices. Through complementary modalities like EFT, Reiki, and Rose Medicine, Giada creates spaces for transformation, healing, and empowerment.

1:1 session available in Shine Your Light Temple in Dapto or space in Sydney or on-line (www.shineyourlight.com.au)

🧘‍♀️𝙑𝙖𝙣𝙚𝙨𝙨𝙖 𝙉𝙚𝙜𝙧𝙤𝙣𝙞 is a dedicated yoga instructor and the founder of Yoginess Collective, a yoga community focused on mental health and physical therapy. With years of experience, Vanessa helps students explore the healing potential of yoga, emphasizing accessibility and self-empowerment. Her journey began with yoga in her 20s and has evolved into a powerful practice of growth, connection, and inner peace. She invites you to step onto the mat, tune into your body, and flow with your inner rhythm.

All is Love 💖

Giada & Vanessa