Retraining your nervous system and brain for the new normal

Ever wanted the shortcut to adjusting to change? 

In this webinar, I will share with you the key insights, and practices to help us adapt during periods of change. I’ll share with you the neuroscience behind our personal psychology in times of change as well as what to do to make life smoother during times of transition. 

In this webinar, we’ll cover practical tools and tips as well as the science behind them so that you can not only apply these tips to your life but use them with your teams. 

PLUS I’ll answer; 

• Why, as humans, we naturally resist, uncertainty, and change 
• How lockdowns, increase our sensitivity and change our nervous systems, so much that we develop more anxiety
• Practices to help us soothe our nervous system and retrain our brain day by day to adapt to our new normal and rates of change

Whether your leading a team or just wanting to deal better with these times of uncertainty this webinar is for you;
 

• You will learn key insights to understand your people better and 
• How (and WHAT?!) to communicate to the team in order to help them excel during times of change
• Key practices and insights to help you care for yourself while leading or caring for others. 

The world we are living in right now is in a significant period of change and the only thing we can count on is that it’s going to keep changing. Knowing how to care for our brain and our nervous system, how to understand the emotions and reactions we experience in response to these events is critical as individuals, leaders, and family members. So if you’re ready to take control of the change you're experiencing and navigate both yourself and your teams during this time - I’ll see you in the webinar!

NOTE: THIS WEBINAR IS PAY WHAT YOU WANT: 

In order to make sure everyone has access to these incredible tools and insights this webinar is pay what you can afford and 50% of proceeds will be gifted to the Mental Health Foundation

We suggest a koha/ donation between $10 to $20

We also do not want money to be a barrier. So please, only donate what you feel able and comfortable to donate, all donations are appreciated.
We’re in this together team. 💖

Spaces are limited so secure your seat now!