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Retreat - International Women's Day

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Gosnells Community Lotteries House - Women's Health and Wellbeing
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Women's Health & Wellbeing Services
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Event description

“Each time women gather in circles with one another, the world heals a little more.” You are invited to celebrate International Women’s Day at our Women’s Wellness Retreat. The program will explore the 5 pillars of health: sleep, breathing, nutrition, movement and thought. Be inspired by a Health Coach to improve your gut health through healthy eating options; release tension and stress in a laughter therapy session and set positive intentions for a new you in the New Year in a vision board workshop. Give yourself the gift of time to nurture your body, mind and soul.

DATE: Saturday 7th March

TIME: 9am - 5pm

COST: $80

WHERE: WHWS Group Room

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Gosnells Community Lotteries House - Women's Health and Wellbeing
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Hosted by Women's Health & Wellbeing Services