Description
Revive, Renew, Reset – One-Day Wellness Retreat
Take a day just for you.
Step away from the busyness of everyday life and join us for a relaxing and restorative wellness retreat that is thoughtfully assembled for thoses craving a reset and recharge to reconnect with yourself. From 9:00 am to 4:00 pm, you'll be guided through practices that support your mind, body, and nervous system in a warm, welcoming environment.
Whether you're feeling overwhelmed, run down, or simply in need of a reset, this retreat offers the opportunity to leave feeling refreshed, balanced, and renewed.
Presented by Tarsh & Jane
9:00 am – 4:00 pm | $160 per person
Agenda
Nervous system reset techniques
Grounding practices
Gentle stretching
Self-care
Nourishing snacks
A wholesome lunch and refreshments throughout the day
Lineup
Jane Whyte
Jane Whyte is the founder of The Whyte Connection and Pause Society, and is passionate about helping people understand and regulate their nervous systems in simple, practical ways. During her two-hour session, Jane will guide you through practical nervous system regulation techniques, Emotional Freedom Techniques EFT, guided relaxation, and restorative pause practices in a warm and welcoming environment. You'll leave feeling calmer, more grounded, deeply restored, and equipped with simple tools to support your wellbeing beyond the retreat.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
