Rhythm & Ritual

🌄🔥"Rhythm & Ritual"🌲💨🏞️

May 11th, 1pm - 6pm, Palmwoods Memorial Hall

✨Know Your True Self
✨Honour The Body Temple
✨Be In Natures Rhythm

Join us for an immersive gathering of deep connection, embodied expression, and transformational healing. Through the alchemical weave of dance, authentic relating, and sound healing with supported emotional release, you’ll be guided to open the energetic channels within, allowing your life force to flow more freely and your spirit to return to its natural rhythm.

Beginning with a range of connection games to drop us into a subtler space, we'll then journey to music woven with ancestral beats and live instruments, where movement becomes prayer and presence becomes communion. Then, the lovely Johanna Joy and other space holders under her guidance will assist with the liberation of blocked emotional energy during the sound healing/Vibrational Empathy, through the potent techniques of body de-armouring/somatic alignment work.
We’ll close this beautiful ritual with a soul-nourishing potluck feast, gathering in gratitude to anchor the connections we’ve cultivated, as a community of embodied, attuned, and heart-led beings.

By everyone bringing a plate to share, this forges our sense of community and togetherness, by finding commonality over the ritual of food, as our ancestors have been doing since antiquity.

To honour the natural circadian rhythm, this gathering will intentionally finish earlier in the evening, so as to give us enough time to integrate the experience in alignment with our bodies and still receive a restorative early nights rest.

The space will be setup up to simulate a night time experience however, but during the day! The power of the night time energy (feminine) is useful to go deep within. Being that this is Mother's day, there is a chance that the "Mother Wound" will be a theme that is explored during this experience.

The intention here is to forge a culture and a community in which we are deeply embodied as a given and are deeply attuned to what we need, who we are and what those around us/the larger collective needs. A supportive space for us to emanate our true selves. Our playfulness, curiosity, innocence and wonder, and to truly let go of all things that have disconnected us from that. By being rooted in shared intention and sacred witnessing, we co-create a field of resonance, trust, and transformation.

This life is a co-created experience, one of collaboration! I invite you to embrace it with full participation and tenacity ✨

What to bring:

- Yoga mat
- Comfortable clothes to be active in
- Cushion and blanket if desired
- Drink bottle
- Plate of food to share (label with the ingredients so that people with specific dietary requirements can know if they can eat it)

We love you, you belong, welcome home 🙏🧡