'Riding the Peri-menopausal transition like a Queen' Workshop

Discover the regal art of navigating the Perimenopausal journey with self-grace and inner-strength

Join our empowering 4 hour workshop to embrace the cyclical nature of this Rite of Passage, to be well and thrive during this transformative season.

Learn to reign over your well-being with insights from Traditional Chinese Medicine and Shamanic Womancraft.

In this workshop, you'll discover:
• The 3 stages of Peri-menopause, Menopause & Post-Menopause.
• The "signs & symptoms" women can experience during these 3 stages.
• How it’s playing out within you personally and which stage you are in.
• What it really is - a Rite of Passage.
• How to support yourself with many tools, including nutrition, herbs, movement, lifestyle, cultural reframing, belief system decoding & expanding with your Inner Wise Woman. 


I’d love to support you empower yourself and take charge of your health, so you can you ride this important transition like a Queen!

Limited spots available.