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Riding the Waves of Life: A 6 week online course with Elizabeth Astor

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Elizabeth Astor, LAc, MSOM
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About the Course

How do you grow your capacity to surf the growing waves of intensity around you?

How do you stay present, compassionate and sane during these challenging times we find ourselves in?

How do you express the most capable and present version of yourself in all your daily life situations?

These topics and more are what we will explore in this upcoming course. We will be practicing using an extensive but concise toolbox to help you live your life as a wholehearted human being, with more capacity and peace.

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Hosted by Elizabeth Astor, LAc, MSOM