RISE- Somatic Conscious Dance Experience Rescheduled

Enter into a safe and sacred space offered for your nourishment, your replenishment, a mindful space to open up to the power of the now.

Each moment gently facilitated to draw you toward your own self expression, self compassion, self empowerment...

You are already enough. You are already all that you need to be. There is nothing you need to do to be whole.

This is a space to be welcomed in your fullness, as you embody the practice of self regulation, self love in action, taking up space as you were always meant to do.

Becoming intimate with the natural cycle of emotion we all experience, and the ability to move mindfully up the emotional scale to feel better and better...learning the process of accepting the moments when we dip out and feel not so good.

No need to panic, it's all part of the natural cycle...and from there, allowing yourself to connect to homeostasis again. Naturally finding our way up the emotional scale, little by little, mindfully, lovingly, accepting every step as it is.

Empower yourself, by embodying the process!

This Conscious Dance Experience will be part of a larger offering to support us to connected expansion over a few days, the details of which are expanding as we speak...stay tuned for more details!