Roma 9D Breathwork

Name: Roma 9D Breathwork
Start: 2026-02-13T18:00:00+1000
End: 2026-10-02T20:00:00+1000
Location: Starlight Motor Inn

Fri, 2 Oct, 6pm - 8pm AEST

Starlight Motor Inn

Roma QLD, Australia

Larissa Brown

70 followers · Contact host

UNLEASH YOUR POWER

This journey is for the person who knows there is more in them, but something keeps holding them back.

You might look confident on the outside while inside there’s self doubt, fear, overthinking or that constant feeling of playing small.

Maybe you’ve spent years making yourself smaller to keep other people comfortable.

Maybe you’ve learned to hold your tongue, push your needs aside, stay in control or be the one who can handle everything.

And somewhere along the way, you disconnected from your own power.

Unleash Your Power is about reconnecting with it.

This is a powerful 70 minute 9D Breathwork journey that works with the body, breath and nervous system to bring you into the places where fear, doubt and old patterns are still running the show.

You don’t need to sit there analysing your life.

You breathe.

You feel.

You move through what’s been held.

Through powerful breathwork, sound and guided activation, you’ll be invited to meet the parts of yourself that have learned to stay small, stay quiet or stay safe.

This can bring up emotion, resistance, anger, fear or memories. You don’t need to fight any of it.

You allow your body to move through it.

The journey builds through several powerful rounds of breathwork before moving into a primal release and a final phase of integration, bringing you back into your body and into the present moment.

This is not about becoming someone else.

It’s about coming back to the part of you that has always been there underneath the fear, the conditioning and the stories.

The part that knows what you want.

The part that can take up space.

The part that is ready to stop asking permission.

Your power isn’t something you need to find.
It’s something you need to reconnect with.

Breathe. Release. Rewire.

What to Bring

Water
A blanket and pillow for comfort
An open mind and a willingness to breathe

No prior breathwork experience needed.

Please note: A minimum of 6 participants is required for this event to proceed. If minimum numbers are not reached, attendees will be notified in advance and offered either a transfer to a future event or a full refund.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Larissa Brown

70 followers

Contact host

View profile

Hi, I’m Larissa, and if you’re here, it’s likely because something in your body already knows it’s time for a different way of living.

I’m the founder of Original Breath, a certified 9D Breathwork Facilitator and trauma informed coach with a background in nursing and mental health. I work with the nervous system at the level your body has been carrying life from, not at the level of mindset, motivation, or surface change.

I’ve been a parent for almost 25 years. I’m now 45. And for much of my life, responsibility came early.

Like many people my age, I was raised by parents who were never taught emotional safety. They did the best they could with what they knew, but regulation was not something we were shown or named. Survival was normal. Pushing through was normal. Being strong was normal.

So I learned to function early. To hold things together. To keep going.

I became a parent young, and from there I spent decades raising children, managing teams, running a company, and carrying the invisible load that comes with being the one others rely on. For a long time, I didn’t realise I was living from survival. I thought that was just strength.

I know this work intimately because I live it.

As a solo parent of four, I have moved through domestic violence, deep disconnection, financial pressure, and the constant responsibility of carrying everything alone. I have also lived the reality of parenting a child through addiction, and I understand the relentless vigilance, fear, grief, and nervous system strain that comes with loving someone whose journey you cannot take over. Alongside this, I understand the nervous system load that comes with leadership and running a business, the decisions, the pressure, and the demand to keep functioning.

What shifted everything for me was not insight.
It was regulation.

I gained this understanding through 9D Breathwork. Not as a concept, but as a lived, embodied experience. It was through this work that my nervous system finally learned safety, capacity, and flexibility. That is where my clarity came from. That is where my steadiness came from. That is where my life changed.

I also understand that our children carry nervous system patterns shaped by the environments they grow up in. That truth doesn’t come with shame. It comes with responsibility and hope.

Because here is what I know to be true. When you create change in your own nervous system, the impact does not stop with you. Regulation creates a ripple effect. It changes how you respond, how you repair, how you show up. And that shift flows into your children, no matter their age.

These experiences did not break me. They refined me.

They taught me how safety actually works in the body and why insight alone does not create change.

Every session I facilitate is grounded in nervous system literacy, regulation, and real world integration. We do not chase stories or force release. We create enough safety for the body to soften, settle, and regain capacity so the changes you experience do not stay in the session but become part of how you live.

I work in person across Queensland, including Roma, Miles, Chinchilla, Toowoomba, Ipswich, Capalaba, Gympie, and Hervey Bay, as well as online, holding spaces that are safe, grounded, and deeply human.

This is not self care. It is nervous system leadership.

And if something in you knows it is time to stop surviving and start living from a steadier place, you are in the right space.

Join The Journey