Root to Rise: Renew Through Inner Stillness - Yin & Soundbath

Root to Rise: Renew Through Inner Stillness
Yin Yoga & Sound Healing Event with Tanya Ali-Jani & Marina Vini
November 22, 2024 at FlowST8

An evening dedicated to grounding, release, and renewal. Root to Rise invites you to journey inward, anchoring in stillness through the deeply restorative practice of Yin Yoga, accompanied by the soothing frequencies of Sound Healing.


Join us for 45 minutes of grounding Yin Yoga, 30 minutes of transformative Sound Healing, and 15 minutes of gentle integration—crafted to help you release, renew, and reconnect.


Just as a tree draws strength from deep roots before blooming, we too must anchor ourselves in stillness to experience true renewal. In this practice, let us journey inward, releasing dormant energies, finding stillness, and nourishing the seeds of our inner potential. Through patience and presence, may we rise renewed and vibrant, ready to meet life with wisdom and grace.

This experience is designed for those feeling burdened by stress, tension, or fatigue. Through slow, intentional poses in our Yin practice, you’ll feel knots of tension release, both physically and mentally. Tanya Ali-Jani and Marina Vini will guide you through deep, restorative poses that anchor you to a sense of calm, easing you into a state where stress dissolves and peace takes its place.

As you’re bathed in the resonant waves of sound, you’ll feel these powerful frequencies sweep away lingering stress, encouraging a tranquil, grounded state. Finally, in our 15-minute integration, we’ll gently bring you back, allowing you to fully absorb the healing effects.

Guided by Tanya Ali-Jani and Marina Vini, this experience allows you to release stagnant energies, unwind tensions, and awaken a sense of profound peace within. With every stretch, you’ll feel yourself drawn back to center; with every note, a gentle encouragement to rise renewed.


Come ready to root in stillness.
Leave feeling lighter, recharged, and deeply connected to your inner strength.
Ready to rise, renewed and balanced.


Spaces are limited. Reserve your spot and immerse yourself in this evening of release and transformation.
**SPECIAL DISCOUNT FOR MEMBERS, PLEASE CONTACT RHYS OR MARKO FOR DISCOUNT CODE