Roots of Ecstasy: A Sacred Immersion into Self, Nature, & Sound

Welcome to Roots of Ecstasy: A Sacred Immersion into Self, Nature, & Sound!

Step into a sacred sanctuary for transformation amidst the serene, elemental landscapes of Gippsland, Victoria, at Raven's Nest Retreat Space. This event is a unique opportunity to reconnect with your inner self, immerse yourself in the beauty of nature, and elevate your spirit through the power of sound. Discover the roots of ecstasy within you as you embark on this journey of self-discovery and healing. Come and be a part of this magical gathering!

First designed for Raven’s Nest Retreat Space, this collection of teachings spans inspiration from transformative moments throughout Elliott’s Life to create an atmosphere for profound growth and healing.

If your spirit has been calling for a complete reset, this is your invitation. Thoughtfully crafted by Elliott, this 4-day, 3-night immersion is a journey inward — a chance to deepen your connection with Self and awaken the possibility of genuine spiritual liberation.

Through the grounding clarity of classical Hatha yoga, the dynamic discipline of Kalaripayattu (India’s oldest martial art), the meditative stillness of pure presence, and the vibrational power of sound healing (Nada Yoga), you’ll be guided to the very roots of your being. This retreat is not only a path to peace, but to ecstatic aliveness!

Held in nature’s gentle embrace on sacred Gunai/Bunurong Country, a conscious community of seekers will gather to slow down, breathe deeply, and realign with the rhythm of Creation. In this stillness, new dimensions of awareness and vitality begin to emerge.

Each day unfolds with enriching workshops, guided energy practices, nourishing Ayurvedic-inspired meals, immersion in nature, and space to simply be. Between sessions, enjoy the warmth of the sauna, the soothing jacuzzi, and moments of soulful connection with yourself and others.

Space is limited. Come root down, rise up, and reclaim your bliss.

Highlights

1. Three Nights tucked away in a sanctuary of unspoiled beauty and raw elemental energy on the traditional lands of the Gunai / Bunurong Peoples

2. Four days of cleansing and recharging with a special combination of ancient and modern practices to guide you towards realizing your potential

3. Integration of Kalaripayattu Martial Arts – This ancient South Indian practice cultivates strength, discipline, and flow within the body and mind

4. Hatha Yoga & Meditation – Rooted in authentic tradition, each day's sessions are designed to awaken inner balance and awareness

5. Profound Sound Healing Journeys – Immerse in vibrational healing using traditional and modern instruments to rest, restore, and explore consciousness

6. Nature Immersion & Silence – Experience guided forest meditations, hot and cold water therapy, and silent reflection time

7. Deep Self-Inquiry – Thought-provoking discussions and self-reflective exercises will help uncover deeper layers of your truth

8. Sacred Nourishment – Enjoy consciously prepared, high-vibrational meals that enhance vitality and deepen awareness

Accommodation

Connect with the natural world and create a sanctuary for both your inner and outer work to unfold:

• 14 acres of waterfront, forested land, just 2 hours from the city

• Two-story, four-bedroom house with breathtaking views from sunrise to sunset

• 8-meter yurt and expansive deck spaces, complete with outdoor dance floors and a glamping bell tent

• Large fire pit and a full-size jacuzzi for relaxation

• Designated camping areas, private walking trails, and access to a national park

Accommodation & Facilities:

• Beautiful eco-lodges and cozy shared cabins.  

• Outdoor spaces for quiet contemplation and group gatherings.  

• Yoga shala with scenic views of nature.  

• Fire circle for evening reflections.  

• Meditation areas infused with sacred energy.

Over the past 11 years, this space has been developed to host amazing events and includes the following facilities:

• Dining Spaces: Indoor and outdoor seating on the deck

• Catering Kitchen: Equipped to handle large groups

• Accommodations: 4 bedrooms, 1 glamping tent, and additional camping spaces

• Sanitation: 3 toilets in the house, plus additional camp toilets

• Showers: 3 indoor showers and 2 outdoor showers (both hot and cold)

• Yurt: 8-meter diameter space available

• Relaxation: Large jacuzzi and small spa

• Cold Dip: Chest freezer for cold water immersion

• Outdoor Amenities: Fire pit and dance area

• Recreation: Walking tracks and loop walk

• Parking: Space for up to 20 cars

• Cooking Facilities: BBQ and chiminea available

Meals

Get ready for a culinary journey with three incredible Ayurvedic meals served each day!

Every dish is crafted with care, using fresh, organic, and locally sourced ingredients that celebrate balance and vibrancy. Here’s what you can look forward to:

• Energizing smoothie bowls paired with refreshing herbal teas that kickstart your day.

• Seasonal vegetable curries infused with aromatic Ayurvedic spices that burst with flavor.

• Freshly baked sourdough served with delightful homemade dips that will tantalize your taste buds.

• Hearty quinoa, lentil, and superfood salads that are as nutritious as they are delicious.

• Warming soups and nourishing broths that provide comfort and wellness.

• Handmade bliss balls and decadent cacao elixirs for that perfect sweet treat!

Prepare for a feast that not only nourishes your body but also delights your senses!

Schedule

• 6:45 AM – Chai Gathering

• 7:00 AM – Meditation: Sunrise Celebration

• 7:30 AM – Movement: Kalaripayattu

• 8:30 AM – Yoga: Restorative Hatha

• 10:00 AM – Brunch

• 11:00 AM – Free Time (nature, journaling, etc.)

• 12:30 PM – Guided Self-Exploration & Discourse

• 2:00 PM – Light snack

• 2:30 PM – Meditation: Power of Presence

• 4:30 PM – Pranayama

• 6:00 PM – Sound Healing

• 7:30 PM – Dinner

• 9:00 PM – Moon & Fire Ceremony