Why do I dance? To re.claim, re.member, re.source. To join my sisters and brothers in knowing the bigger truths. As I struggle through the sometimes challenging moments of my day, I feel the need to be more grounded than ever, more capable of grounded joy than ever. Let's come together in community, and build our way forward in hearing, listening, seeking to understand, and catalysing towards moments of a rebellion of joy.

I hope you’ll join me on the 1st and 3rd Sundays of September, October, November, and December, to re.claim, re.member, and re.source our souls. All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations. All dancing hours with me count towards the 5Rhythms Teacher Training path.

“Flying starts from the ground. The more grounded you are, the higher you fly.” ~ J.R. Rim