Rotary Metro NYC invites you to join Ruchi Kumar - Self care through an introduction to Ayurveda on 12/11
Event description
Ruchi Kumar is a mental health counselor, educational therapist, health coach and yoga teacher who is training to be an Ayurvedic coach and adding creative arts to her work through music and yoga therapy. She will be discussing self care through Ayurvedic coaching in her introduction to Ayurvedic concepts, establishing healthy Ayurvedic routines and understanding the body’s inner pharmacy. Here, she will discuss the body’s three dosha types, how we can establish healthy daily routines, the mind body connection and the body’s inner pharmacy that aims to keep us healthy and balanced when properly cared for.
Doors will open at 6:45, meeting will start promptly at 7pm (online meeting will start at 7:10).
Meeting fee is $35, and includes dinner (vegetarian options available).
Please note registration is required for this in-person meeting. Zoom registration also available to attend our hybrid meeting.
**ALL ARE WELCOME**
ZOOM LINK FOR MEETING:
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity