Sacred Pause - June Circle of Self Care

Sacred Pause June Circle

An invitation to slow down, breathe deeply, and remember

Dear Beautiful Soul,

Give yourself permission to slow, soften, pause and allow.

Lets gently rebel (if only for an evening) together against a world that glorifies the constant rush, busyness and box ticking. Sometimes even our spiritual practice and self care routine can be another nagging 'to do' that takes us away from presence.

Your nervous system is calling for something different. Your body is craving gentleness, softness, stillness. Your spirit is longing for space to simply be.

Not to achieve, not to change, not to become 'better' - simply to be, EXACTLY as you are.

This June, based on my own recent practices and deep soul enquiry - I'm holding space for a small gathering of women who have a deep desire to honour their need for sacred rest.

What Awaits You

A Grounding Embodiment Meditation to anchor you back into your body and the present moment

Restorative Movement that invites your system to soften and release what you've been carrying

Deep Guided Rest to nourish you from the inside out

Joyful Connection with women who understand that slowing down is potent medicine

This Is For You If...

You feel like you're always "on" and crave permission to pause

Your body is holding tension from moving too fast through life

You want to reconnect with your natural rhythms in the company of other women

You're ready to remember that rest is not selfish—it's sacred

You've been to one of my events before and felt deeply held and nourished

A Gentle Invitation

This isn't about fixing or changing anything about yourself. This is about coming home to the wisdom your body already holds. About remembering that you are worthy of rest, exactly as you are.

We'll gather as a small circle because transformation happens in intimate spaces where you can truly be seen and held.

If this invitation stirs something in your heart, trust that feeling. Your soul knows what it needs.

Space is intentionally limited to honour the intimate nature of this work. If you feel called, I'd love to hold space for you to rest.