Sacred Sistership Monthly Moon circle 🌿 W/ Restorative Yoga🧚‍♀️ Sound journey

💐 Held in our beautiful bell tent In the Garden 🎶 overlooking the sea . Te Puna. 💃

or if it rains in our Yoga Teachers studio 💃

Experience a unique and profound healing journey to release stress, anxiety, and physical tension in the body. We will guide you through breathwork, Sound healing, meditation and Restorative Yoga.

We invite you to explore Gentle Yoga with Donna, assisting in the release of stuck energy and emotions, healing core emotional wounds, trauma and self-sabotaging patterns.

Flowing into a Sound Journey Integration Intuitively bringing in instruments like our crystal singing bowls, medicine drum koshi chimes and more to assist in supporting the release of excess energy, and opening you up to receive powerful insights and experience deep relaxation and peace.

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Restorative Yoga and Sound Healing

⚪️ Release suppressed emotions

⚪️ Heal core emotional wounds

⚪️ Release stress and anxiety

⚪️ Regulate your nervous system

⚪️ Experience inner peace and balance

⚪️ Release limiting beliefs, habits and unhealthy patterns

⚪️ Increase energy levels, motivation and mental clarity

⚪️ Reconnect to your authentic self

We work with Ceremonial Cacao, a sacred plant medicine that supports the reconnection to your sacred heart, opening you up to receive healing, wisdom and inner guidance.

When paired with breathwork, Movement and sound it supports you in going deeper by relaxing your mind, offering a deep sense of support and gently opening your heart.

Booking essential. Limited spaces available.