Sacred Soulwork

Sacred Soulwork

Inner Landscape Mapping :: Breathwork Journey ::

Somatic (body based) Exploration :: Presence Practices

Saturday 16 August | 5.30-8.30pm

Soultree Moves - Croydon Nth

Facilitated by Elyse – breathwork facilitator, embodiment coach & emotional integration therapist

Sacred Soulwork is more than just a Breathwork Journey . Its a space to slow down and meet yourself without needing to fix or change anything.
It’s a layered experience; part breathwork, part somatic inquiry, part inner mapping that supports you to get honest about what you’re feeling, what’s moving beneath the surface, and where your energy is ready to shift.

Together, we’ll explore the terrain of your inner world with presence and care.
Not to rush toward healing, but to build relationship with yourself through your body, your breath, and your felt experience.

This isn’t a performance or a practice of perfection.
It’s a quiet return to what’s real.
A space to feel, soften, release, and listen.

In this journey, you’ll be supported to:

🜁 Map your inner emotional and energetic landscape
🜁 Explore your body’s wisdom through somatic practices
🜁 Use breath to move through resistance and reconnect with your truth
🜁 Access deeper presence, insight, and emotional clarity
🜁 Leave feeling grounded, softened, and more connected to yourself

What to Bring

– Water bottle
– Journal and pen
– Comfortable clothes
– A warm blanket for support while lying down

This space is intimate, intentional, and held with deep reverence.
Limited places available – reach out to book your spot or ask any questions.

Sacred Soulwork is a homecoming.
A remembering.
A chance to meet yourself where you truly are.

With love,
Elyse x

Come as you are | Limited spaces | Every BODY welcome.