Sacred Sound and Breath

Sacred Sound and Breath 

Awaken & Align: A Journey of Sound, Breath, and Cacao 

Join us for a transformative experience designed exclusively for women, led by Michelle Lee and Melissa Melrose. In this sacred space, you’ll be guided through a deeply healing journey that combines the vibrational power of sound bowls, the grounding energy of breathwork, and the heart-opening magic of cacao all aligning with the first full moon in January 2025

✨ What to Expect:

• Sound Bowl Healing: Michelle will lead you through a sound journey that resonates deeply within, helping to release stress, unblock energy, and restore balance. The soothing vibrations of the sound bowls will calm your mind and rejuvenate your spirit, creating a sense of profound peace.
• Breathwork Experience: Melissa will guide you through breathwork practices designed to connect you to your inner self, release emotional blockages, and awaken your true essence. As you breathe deeply, you’ll tap into a reservoir of strength and clarity, empowering you to navigate life’s challenges with grace.
• Cacao Activation: This sacred plant medicine will gently open your heart, allowing you to connect more deeply with yourself and others. The combination of cacao with sound and breathwork enhances the healing process, creating a space for love, self-discovery, and transformation.

🌟 Benefits:

• Release emotional and physical tension
• Cultivate inner peace and balance
• Enhance self-awareness and clarity
• Deepen your spiritual connection
• Strengthen resilience in the face of life’s challenges

Meet Your Facilitators 

Melissa Melrose

Melissa is a dedicated guide with over 29 years of experience in transformative healing and self-discovery. As a Qualified 'Rebirthing' Practitioner, Yoga Teacher, Intuitive Life Coach, and IIN Holistic Health Coach, she offers a unique blend of expertise rooted in her personal journey of overcoming adversity.

Born as a highly sensitive empath, Melissa navigated challenges such as depression, anxiety, chronic fatigue, and abusive relationships. Her commitment to inner work and holistic practices led her to discover the transformative power of Breathwork, particularly the 'Rebirthing' technique, which she studied under mentor Ron Bass.

Melissa integrates Breathwork with yoga, psycho-spiritual coaching and holistic health principles, creating a comprehensive approach that honors the mind-body-spirit connection. Her sessions are guided by intuition, compassion, and a deep understanding gained from her own healing journey.

Embark on a journey of profound healing and transformation with Melissa, where her wealth of experience and personal resilience offer a supportive foundation for your own growth and wellbeing.

Michelle Lee 

Michelle Lee from Healing Hands Energy is an intuitive and energetics healer/mentor.
She has been studying, practicing, and integrating her practice for over five years.

Her life experience has brought her to a place where women can be heard, seen, and felt, as Michelle understands the key to unlocking these aspects for them. She hears you and guides you into feeling and speaking your truth. Michelle believes that connecting with our heart space is the true relationship we have with ourselves. She invites you to join her in meditation and feel the vibrations of the sounds.

Date: 12 January 2025

Place: Lions Park, Tallebugera.

Time: 10am - 1pm

This workshop is more than just a practice; it’s a journey of awakening. Whether you’re seeking to reconnect with yourself, overcome life’s obstacles, or simply nurture your soul, this experience will leave you feeling renewed, empowered, and deeply aligned with your true self.

Step into this sacred space and let the magic of sound, breath, and cacao guide you back to your authentic self.

🌿 Reserve your spot today and embark on a journey of transformation and healing.

Big Love

Michelle and Melissa