Thursday 25th July - Time to Shine Join Sally and start your journey to understanding the role of our thoughts, feelings, behaviours in parenting children/teens and how our behaviours influence our kiddos.
Help learn to recognise the following
~ recognising and honing our strengths when parenting.
~ recognising areas of improvement.
~ how the mind constantly judges and evaluates life.
~ how our belief systems and narrative affects our outcomes.
~ how our core beliefs underlies stress
~ how the body reacts when our emotional memory is triggered. (brain anatomy re fight and flight centre of brain)
And finally discuss how we find inner calm and peace and how does this affect your relationship with your life partner and what if even are we looking for in a relationship with our life partner? some strategies centred around, love, connection, support, validation and acknowledgement).
Join Sally and start your journey to understanding the role of our thoughts, feelings, behaviours in parenting children/teens and how our behaviours influence our kiddos.
Help learn to recognise the following
~ recognising and honing our strengths when parenting.
~ recognising areas of improvement.
~ how the mind constantly judges and evaluates life.
~ how our belief systems and narrative affects our outcomes.
~ how our core beliefs underlies stress
~ how the body reacts when our emotional memory is triggered. (brain anatomy re fight and flight centre of brain)
And finally discuss how we find inner calm and peace and how does this affect your relationship with your life partner and what if even are we looking for in a relationship with our life partner? some strategies centred around, love, connection, support, validation and acknowledgement).