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Sandflies Go Viral - SF-Flex

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Event description

Age 8yr - Adult. Can push up into back arch independently.

Strong Form & Flexibility , For those want to harness their power of flexing. Expand your range in splits , strengthen and lengthen from the arches of your pointed feet to the arch in your back. Perfect for aerialists and acrobats looking to maintain & increase flexibility during these iso times.

Trainer: Crystal 

Props needed:A yoga mat or other supportive surface to work on. Self-supplied.  

Please note - you are buying a 9 week course. 

First class - 8 May. Final class - 3 July. 3:00 pm - 4:00 pm

Please note it is a condition of enrolling in a class that you read, agree and sign the waiver here. 
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