Sandy Bröcking Author Talk

Author and health professional, Sandy Bröcking will deliver a presentation about her book, Think Smart & Lose Weight. Once heavily overweight, Sandy was driven to find a way to improve her own wellbeing and help people change their life for the better. Join Sandy to hear about her inspiring story and passion to help others to lose weight without being forced into a rigorous, radical or expensive diet regime.

In this easy-going, practical and motivating presentation you will:

 Learn about diet and lifestyle related diseases and find out how to prevent them.
 Learn how to easily lose weight on a daily basis without being forced into expensive or radical diet regimes.
 Learn about reasons why losing weight seems to be difficult for so many of us.
 Learn to lose weight the healthy way and how to keep it off.
 Learn why diets don’t work for most people.
 Learn how every day food affects our health and our weight.
 Learn about a simple way on how to increase your Vitamin D levels.

Copies of the book will be available for sale and signed by the author.

TICKETS WILL OPEN FOR BOOKING ON 18 DECEMBER.

MEET SANDY

A German native and now an Australian citizen, Sandy Bröcking’s keen interest in healthy lifestyle stemmed from over 17 years working as a nurse and in various hospitals, including heart surgery, in many countries across the globe. As she used to be heavily overweight herself and after first-hand experiences with multiple patients suffering from illnesses as a result of obesity and unhealthy lifestyles, Sandy was propelled to find a way to help these people.

Understanding the shortcomings of the myriad of fads and diet regimes offered left, right and centre, Sandy was inspired to share her methods with the world and use her passions to help other people change their lives for the better too. A writer with a world of experience under her belt, Sandy also exercises, cycles, swims and bushwalks in her spare time. Her caring nature extends even beyond people, having volunteered for an animal rescue home where she spent four years walking dogs.