Sat 10am|Sound Healing MEDITATION|Casual

Elevate your well-being, reset your vibration, and embrace relaxation and energy balancing through the synergy of delightful sounds and proven yogic meditation techniques.

About the Class:

A lying down guided singing bowl and sound meditation, expertly crafted to blend transformative sounds with proven yogic meditation techniques. Delve into the subtle realm of feeling and sensing energy, finding relief from the constant analytical experience. This class serves as a reset for your vibration, enhancing your stress buffer, improving sleep, and promoting deep relaxation, restoration, and healing.

Your Experience Includes:

• Binaural Beat Singing Bowls
• Chakra Balancing Singing Bowls
• Gong, Chakra Drum, Ocean Drum, Shamanic Rattle
• Harmony Ball & More

Benefit from our extensive collection of sound meditation instruments, all housed in our dedicated studio space. With a focus on creating the perfect atmosphere for your yoga experience, our studio offers a tranquil mountain view setting. All props, including yoga mats, mattresses, cushions, bolsters, weighted sandbags, blankets, meditation tools, and eye pillows, are provided for your convenience.

Your Teacher:

Jenny, our dedicated teacher, brings over 18 years of experience as a diploma-qualified yoga/meditation teacher. This class is not just a sound bath; it's a structured combination of meditation techniques and sound, skillfully guiding you into the subtle layers of your being. From here, take the steps toward the peace, healing, and well-being you deserve.

Our Luxurious Studio:

Located on 3 acres of permaculture gardens with stunning mountain views, our purpose-built studio provides a luxurious and peaceful setting. Immerse yourself in the natural ambiance, with birds chirping and leaves rustling outside enhancing your sound meditation experience.

Join us for a beautifully relaxing and transformative experience in our Sound Healing Meditation class. We look forward to sharing the peace and relaxation that only this practice can offer in a natural and serene environment, guided with expertise and care by Jenny.