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Sat 7am|Sunrise YOGA|Term 3: 8 weeks|Studio or Livestream

The Yoga Shed
Lower Belford NSW, Australia
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The Yoga Shed
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Event description

Dates:

8 week term: 7am-7:45am Sat 27 July - 14 Sept 2024

More ways to practice and get the most out of your term with:

  • Full Studio booking
  • Full Livestream booking or
  • Studio with Livestream Option

Practice morning yoga in our gorgeous studio set amongst gardens with birds singing their morning song.

Wake UP the body and mind through activating yoga postures and sequences, energising breathing practices, asanas to wake up the digestive system and mind/body techniques to enhance your mood and mental/emotional balance.

Yoga mats are provided for your convenience.

Start the Weekend Right -with YOGA!

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The Yoga Shed
Lower Belford NSW, Australia
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Hosted by The Yoga Shed