Saturday Morning Dance ~ Awaken Your Light

Rise and radiate from within at our final morning dance of the year. 🌞

As summer approaches, we welcome its warmth with an invitation to embody the energy of the sun. Inspired by an audacity to be bold and bright, you'll be led to explore your own inner light. This dance guides us to sense and release that which also clouds our capacity to shine-awakening joy within the heart and igniting the courage to fully embrace our unique expression.

AWAKEN YOUR LIGHT~ SATURDAY MORNING SOMATIC DANCE

~ Saturday 14th December
~10:00 AM-11:30AM
~Te Whaea National Dance and Drama Centre, Newtown
~Limited Spaces Available

After another nourishing dance in December, we're excited to announce our last community dance of the year! ✨ We are a passionate group of certified Somatic Dance facilitators, eager to get you grooving on a Saturday morning and set the perfect mood for your weekend.

What to Expect:

• Somatic Dance: A guided, free-form movement journey, delving deep into the layers of the body, supported by a carefully curated soundscape.
• Non-Judgmental Space: Let it all go! All of you is welcome to explore your own unique expression.
• No Dance Experience Necessary: There are no routines or steps to follow here, simply an invitation to discover how your body wishes to move.

Come and move to the rhythm of you, ready to deepen your connection with self and others.

This is a space free of booze, shoes and talking on the dance floor. Let the epic music and steady voice of your facilitator carry you out of mind and into body, slipping away to the transformative power of somatic dance. The music takes the form of a wave, beginning gently before building to a peak, then settling softly and slowly. You'll leave feeling refreshed and high-vibed for the days ahead. 

What to Bring:

• Comfortable clothes for movement (layers are recommended)
• A drink bottle
• A drop or two of curiosity!

Please arrive 5-15 minutes early to settle into the space. We welcome you from 9:45 AM for a prompt 10:00 AM start.

We can't wait to dance with you!

~Wellington Somatic Dance Collective x